Here's a long scam format.
From ONLINE NOTICE
Received: from 126.96.36.199, Canada, Bell Canada (Simcoe E-mail 2nd Site)
From: ONLINE NOTICE <email@example.com>
Date: Wed, 10 Dec 2008
£1,000,000.00 GBP has been won by your E-MAIL in our Netherland National Lottery 2008. Get back to this office with your Names, Address, Conntry, Tel, to Email: (firstname.lastname@example.org)